Jessica Volpentesta, LMHC

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"In every walk in nature one receives far more than he seeks." -John Muir

Services Provided

Individual & Family Counseling

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Counseling is holistic and takes into account the Mind, Body, and Spirit.  This can involve healing from past trauma, learning coping skills and developing healthier patterns of thinking, self-discovery work, and strengthening relationships with loved ones.  I enjoy working with adolescents, teens, adults, and families

Ecotherapy

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Ecotherapy is simply connecting with Nature; the benefits are therapeutic.  Spending time in nature can reduce stress and fatigue, improve clarity and cognition, reduce blood pressure, and improve mood and overall well-being.  When we connect with nature we reconnect with ourselves.

Virtual Support

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Virtual Counseling is a wonderful and convenient option for individuals who need flexibility.  Your counseling sessions can be anywhere you are!  A personable connection is achieved via phone and virtual face-to face options. Ecotherapy can also be incorporated into virtual sessions.